Posts In: Gratitude

Gratitude practice

May 21, 2018

Harvard Medical School research has shown that the more grateful we are, the more we appreciate, the happier we become.

“ I am grateful for … ”

Delphine invites you to start a gratefulness journal where you list, on a regular basis, however often that is for you, the things you are grateful for. Keep your answers/listings short and sweet.

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HONOR WHO YOU ARE